Contact SnoozeShift

SnoozeShift is written by the SnoozeShift Team. Email us at hello@snoozeshift.com — we read everything, usually during our own weird hours.

What to write to us about

• Corrections. If something in a guide is wrong or out of date, tell us and we'll fix it.
• Your schedule. Working a rotation we haven't covered? Describe it and we may build a guide around it.
• Gear suggestions. Products you think we should test for day sleep.
• Partnerships. Brands can reach out, but a pitch never buys a recommendation.

We can't give personal medical advice. If you think you have a sleep disorder, please talk to a doctor.